Tuesday, October 3

Tips to Help Children Develop a Positive Inner Voice


Faced with various problems or uncertainties in life, children quite often experience strong emotions that they do not know how to deal with. In such cases, they begin to doubt themselves and, moreover, negative inner voice they may start to develop. When bullied, frustrated, unlucky, or even just having a bad day, they may have negative thoughts about themselves and adopt a negative inner voice that makes them feel worse. Therefore, parents helping your children develop a positive inner voice must.

positive inner voiceIt is the inner voice of a person that gives positive and constructive messages to himself. This sound boosts self-confidence, helps to feel loved and creates a positive mood. This allows more optimistic and constructive thoughts to take place instead of self-critical or negative thoughts. In this way, a person has a more positive self-image and becomes better prepared to overcome the difficulties in his life. This is why it is so important to develop a positive inner voice in both adults and children.

Before positive inner voice for adults We have prepared an article about Tips for Developing a Positive Inner Voice in Children we will share. If you’re ready, here are some tips to help you teach your kids about positive self-talk:

Raise awareness

Positive self-talk begins with children noticing or recognizing negative thoughts and messages directed at them. Many children are not aware of their negative self-talk and are unaware of the impact it has on their lives. Therefore, the first duty of parents is to make them understand how their children talk to themselves. In doing so, be sure to identify and replace negative thoughts and discourses.

Encourage a positive inner voice

A positive inner voice is a way of thinking that occurs when a person’s self-talk is positive and constructive. By teaching your children about this and giving examples of what a positive inner voice can be, you can always encourage them to talk to themselves in a positive way.

be a role model

Remember that children are very good observers and, of course, they do more what they see than they are told … Therefore, if you want to support them in developing a positive inner voice, it is very important for them to see that you are talking to yourself. in a positive way. You can practice together, have them repeat sample sentences, and make up their own sentences using examples from themselves. For example, you can practice with your children using words similar to the following sentences:

  • I can do it.
  • I’m sure.
  • IM proud of myself.
  • I am improving every day.
  • My ideas are important.
  • I love and respect myself.
  • I did a good job and I’m proud of it.

Normalization of negative situations and events

A lot of things happen in our life; some happy and some sad. In addition to good events, there are disappointments in our lives, of course, in our children. For this reason, it is helpful to tell your children that there is room for everyone in life. You can explain that they may make mistakes, that they may encounter situations they don’t want, and that this is completely normal.

Be Effort Oriented

While we can’t always achieve this in our own lives, it’s important to be effort-driven rather than result-driven in order to appreciate the value of effort. The same applies to children. For example, instead of focusing on your child’s grade in math class, you might comment on how hard they work and do their best. As the number of such examples increases in your life, he will begin to develop the same attitude towards himself.

Let them unleash their strengths

If your child often focuses on his weaknesses or shortcomings and therefore uses a harsh and negative tone when talking to himself, you can work on showing him his strengths. In this way, we can accept ourselves and that we have both strengths and weaknesses; you can see that both are normal.

According to experts and scientific research, children’s self-talk with a positive attitude can provide a number of benefits:

  • Children can form a positive outlook on life.
  • This can increase their psychological resilience.
  • They can discover their strengths and focus on them.
  • Can master the development of self-confidence and self-esteem.

On the other hand, a positive inner encourages children to take risks and face challenges, encourages them to follow their dreams and set goals, helps them recognize their areas of improvement, and pushes them to find what they are good at.

Finally, let’s share another fun method with you. Did you know that the famous American rapper Snoop Dogg wrote an affirmation song for children? You can sing this song with your children and talk about its Turkish meaning. You might even want to say it to yourself 🙂 If you want to listen and look at his words:

For all these reasons, it is imperative that parents support their children in this regard. You can also find more tips in our articles below:

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