The Most Beneficial Natural Oils You Can Use in Hair Care
As you may have heard by now, the healthy hair we all dream of depends on the foods we consume. Of course, taking care of your hair from the outside is just as important as keeping your hair healthy from the inside. For example, studies show that scalp massage can increase hair growth and thickness by mechanically stimulating hair follicles. Using oil while doing this will also help reduce friction between the fingers and the scalp; enhance the effect of massage. However, you can expect different benefits depending on the type of oil you choose. An oil made from many natural ingredients, from avocado to argan, seeds to fruits, can help strengthen hair and improve its health…
Vegetable oils are good for hair
Hair dryness, dullness, split ends, dandruff… To eliminate all these hair health problems, use natural oils that are good for hair health. Here are some of those natural oils known to keep hair healthy!
1. Coconut oil for extra hydration and repair
Coconut oil, one of the most popular natural oils for hair care, contains lauric acid (a type of saturated fat). According to scientists, the lauric acid contained in this oil has the rare ability to penetrate the hair shaft and thereby repair damaged hair. In addition, coconut oil treatments are also known to help reduce hair protein loss. It can also be used as a moisturizing hair care product for all hair types.
2. Olive oil for hair strengthening
Like coconut oil, olive oil penetrates the hair fiber. In fact, the abundance of monounsaturated fats found in olive oil may play an important role in its deep-penetrating, hair-strengthening properties. Since olive oil is highly hydrating, it can help protect your hair from weather-related dryness, especially in winter. For this reason, its name can often be heard among oils that are good for dry hair. Applying a few drops of olive oil to your hair can also help keep your curls in shape.
3. Argan oil for manageable hair
Argan oil is obtained from the seeds of a tree native to Morocco. Especially in recent years, it has become a popular treatment for many types of hair, including frizzy, dry, and brittle hair. Known for its healing properties, argan oil is rich in essential fatty acids that are said to make hair more manageable.
4. Jojoba oil for soft and shiny hair
Jojoba seeds are rich in liquid wax and essential fatty acids, which are known to have moisturizing properties. For this reason, it has long been a frequently used ingredient in shampoos and conditioners. Jojoba oil can help soften dull hair and restore shine. It also helps treat dry scalp and fight dandruff. If you are wondering which oil is best for dry hair, one of the answers is definitely a natural oil.
5. Avocado oil to prevent fractures
Avocados are also the best source of vitamin E. Vitamin E is an antioxidant compound known to fight hair loss when taken in supplement form. Although it is not known for certain whether applying this vitamin E-rich oil to the scalp promotes hair growth, avocado oil is often used to prevent breakage and repair damaged hair.
6. Sweet almond oil for hydration and shine.
As for natural oils that are good for hair care, sweet almond oil, one of the lighter options, can treat dullness and dryness without weighing it down. Many people prefer sweet almond oil as a natural remedy for dry scalp and dandruff.
7. Grape seed oil to prevent frizz
Again, a mild option, grape seed oil can be a smart choice for people with fine hair. This antioxidant-rich oil not only helps reduce frizz but also treats split ends. Like any other type of oil, applying grape seed oil to hair follicles should be avoided to prevent oil buildup.
8. Macadamia Oil to Combat Heat Damage
Extremely rich natural macadamia oil is a popular treatment for naturally dry and thick hair. It can also be used to prevent frizz and repair heat damaged hair.
9. Baobab oil for curly hair
Although baobab oil is one of the lesser known oils compared to others, it is a favorite choice of curly people. This oil, obtained from the baobab fruit, increases the elasticity and flexibility of the hair and adds shine.
10. Peppermint Oil for Faster Hair Growth
Although more research is needed for definitive conclusions, peppermint oil may have some benefits for hair growth. According to research, it is believed that peppermint oil can speed up the anagen phase, which is the active phase of hair growth. Peppermint oil can also promote a healthy scalp environment by increasing circulation.
11. Pumpkin seed oil for hair loss
It is believed that pumpkin seed oil may be effective in promoting hair growth in women with female pattern baldness. It may also offer more hair health benefits thanks to its antioxidant and anti-inflammatory compounds.
12. Tea tree oil for dandruff
Tea tree oil, known for its antimicrobial properties, soothes dry and itchy scalp. It is also very effective in removing dead skin, fungus and product buildup which is very important for healthy hair growth. However, like many natural oils, tea tree oil is a harsh ingredient to apply directly to the scalp. You may want to avoid using tea tree oil for hair, especially if you have extremely sensitive skin or have rashes or open sores on your scalp.
How to use natural oils in hair care?
Above, we answered the question “What oils are best for hair?” So how are these oils applied to the hair? You can incorporate oils into your hair care in a number of ways. Here are a few of them:
- Try adding a few drops of oil to your shampoo or conditioner.
- Before drying or styling your hair, apply a few drops of oil to the ends of damp hair.
- 1- Lightly heat 2 tablespoons of oil, massage the oil into dry hair, then leave the oil for half an hour before shampooing.
As a rule, the use of natural oils as a leave-in is especially suitable for people with dry and thick hair. Pre-shampoo care is more beneficial for fine hair. To find the technique that works best for you, incorporate natural oils into your hair care routine in a variety of ways and watch your hair react.
In addition, before applying natural oils to the scalp, get detailed information about their properties and, if necessary, start with a patch test; Mix with carrier oil.
Sources: verywellhealth, mindbodygreen
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