How do you know that you are in a state of spiritual awakening?

What do you think Buddha, Gandhi, Mother Teresa or Nelson Mandela have in common? What can make these people different and turn them into inspirations for so many of us? According to Deepak Chopra, the answer to this question is “spiritual awakening”, originally called “spiritual awakening”. Spiritual awakening, enlightenment or rebirth, according to Chopra, happens when you no longer live in a dream world where you filter everything through your ego and focus on the future and the past. Your awakening can begin when you become aware of your individual self and the connection between yourself and everything else. Spiritual awakening is essential to living a more fulfilling and happier life and living at peace with who you are. So how do we know if we’re there? Signs of a spiritual awakening can guide you on your life path. Here are some signals that will increase your awareness and help you understand what you are discovering in the process of spiritual enlightenment:

If you have begun to observe and question your patterns

The first sign of spiritual awakening is “realization.” Who are you, what do you want and why? ‘here’ It’s hard to experience a state of “awakening” when you spend your life on autopilot without thinking about it. However, you may realize that you are awakening when you start asking yourself questions and looking for answers. For example; Why do I get angry so often? Why do I always compare myself to others? Why is it hard for me to get out of bed when my alarm goes off? Why does it hurt so much? questions your behavior, habits, feelings and thoughts; If you’re looking for answers to questions about who you are and what you’ve done, you may have just woken up from autopilot.

If you can do without definitions and labels

“Awakening doesn’t change who you are; It is the rejection of what you are not.” – Deepak Chopra

Whether you realize it or not, you have some characteristics, labels by which you define yourself. You can define yourself in many ways, from your eating habits to how you socialize, from your political views to how you spend your money. Moreover, over the years, as your environment changes, as the world changes, so do your beliefs and self-descriptive phrases. According to Chopra, every faith is like a curtain. For example, I’m smart, I’m popular, I’m vegan, I’m yogi When you label yourself, the layers of the veil increase. When you become aware of all these layers, each of them will become transparent. So even though they are there, you can look inside. Awakening is the ability to see your essence, despite your layers, to know yourself without them.

If you have found your inner peace

In today’s troubled world, if you can keep calm and get rid of all distractions despite turbulent and turbulent times, you may have begun your spiritual awakening by finding peace within yourself. For Chopra, inner peace doesn’t mean all is well; When things go wrong, he stays calm despite all the anger, frustration, anger, and despair, and according to him, achieving inner peace is an important sign of spiritual awakening. The Dalai Lama, on the other hand, likens inner peace to the tapping of a toe. You know, it hurts, as if the little finger was suddenly cut off, but it goes away after a very short time; According to the Dalai Lama, emotional burdens are such that they hurt, but they are temporary. According to this The inner world is like a magnifying glass of positive emotions and a wet blanket over negative emotions.

You feel a greater sense of commitment and belonging

If you find that you are more interested in the society you live in and the people around you, and if you feel a sense of belonging and commitment more intensely, you may feel more spiritually alive. For example, you are very enthusiastic about helping your neighbors or volunteering for nearby organizations; If you approach your environment from perspectives that you didn’t previously accept, if you shape your behavior and thoughts with empathy rather than judgment, if you are motivated to do more good, your spiritual awakening may be the cause of all this.

If you strengthen your connection with the world

If you know more about nature and other beings with whom you share the planet than ever before, and feel more responsible for respecting nature and protecting the environment, you may be discovering spirituality. If you plan to stop eating meat, try to trap/remove small creatures such as flies and spiders without harming them, show unconditional love for all plants and animals, cut back on plastic, and make sure food isn’t thrown away, all of which can be related to your spiritual growth.

If you hear the voice of your intuition

Are you beginning to anticipate events more accurately and accurately than ever before, or have your thoughts begun to surface? Is your “intuition”, the ability to know things without logical reasoning, louder than ever? If thoughts, objects, and people have energy, Chopra says, spiritually awakened people are more likely to connect to that energy regularly. So, if that voice within you is whispering more to you than before, and if it is correct most of the time, your stronger intuition may be the traces of your spiritual awakening.

If your intuition and the universe work in sync

A concept that you just heard about that caught your attention appeared on the evening news, and your friend talked about it the next day, and then you stumbled upon it again in the mailing list that you subscribed to … Do you think all this coincidence? While some may interpret this as a coincidence, your spiritual awakening may actually be trying to guide you. If what is on your mind, what is in your heart, what is happening in your life, what is happening around you, in short, everything in you and your environment is in harmony, as if by magic, this can help you realize your awakening. . .

If your feelings of empathy and compassion have increased

Empathy is your ability to feel what others are feeling, to try a new point of view. Compassion is an emotion or action caused by your empathy. People who are in the process of spiritual awakening may experience both empathy and compassion more intensely; but especially self-compassion, the most neglected kind of compassion. self-compassion researcher Christine NeffAccording to , self-compassion has three main components; self-compassion, a general sense of humanity and awareness. If you experience these three components intensely in your life, you are on the path to spiritual awakening.

If your fear of death is gone

According to Kaufman, all fears are in fact closely related to the fear of death; therefore, as the fear of death decreases, so do other fears. In people who are in spiritual awakening, the fear of death and all other fears begin to lose their effect; because they are content with their existence and live in the present moment, they don’t worry about the future. Therefore, people who grow spiritually begin to perceive death as a natural part of life, and all their fears are replaced by peace. If you have begun to develop this view of your fears, it may be a sign of your spiritual growth.

If you are happy with yourself

When you are in a state of spiritual awakening, you also begin to experience a strong sense of confidence and self-worth. The need to conform to cultural norms or behave appropriately in accordance with other people’s stereotypes disappears, and you get satisfaction from who you are and what you do. Instead of being a follower or imitator, you cling to being yourself, realizing that your most attractive trait is “authenticity.” Your spiritual awakening can make you accept yourself for who you are, love and be content with all that is yours. If you are now in the greater world with all that you are, this may be part of your spiritual awakening.

If you have achieved optimal positive functionality

The optimal positive functional, or as it is called in the literature “prosperous”; It consists of a combination of positive emotions, mental, physical and spiritual health, a meaningful life, wisdom, close relationships, love, virtue and many other positive concepts that one can think of. People who are spiritually awakened have a high level of prosperity, which means that they have a more stable level of well-being. If you feel that you are in harmony with yourself, your environment and everything that you have, you may be developing spiritually.

To sum up, if you feel content with who you are, feel that you live in harmony with all the people and beings around you, and lead a happy life with your inner world free from fears, you can think that your spiritual awakening has happened. . On the other hand, if you realize that you are not yet at the stage to support your spiritual development:

• can meditate
• Can spend more time in nature
• May try to make meaningful connections with your environment
• Can practice gratitude
• Can slow down to increase your awareness
• You can take part in volunteer activities and
• You yourself can create a reason to smile.

When you connect with your essence, cleanse your life of all irritants and accept it for what it is, you will be able to nourish your spiritual side more easily and maintain your awakening. As Eckhart Tolle said “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”

source: www.chopra.com

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