Get rid of excess with the help of teas for edema!

– Honey, have you gained weight?

– What is there to do? They pay they pay!

You must have seen this dialogue somewhere. Or have you experienced it yourself. Are we overweight? Edema?

If you experience weight fluctuations at short intervals and constantly feel bloated, you may have edema.

Fortunately, you can get rid of swelling in a very short time with the help of natural teas that help relieve swelling and lose weight. Slimming tea is also recommended by dietitians and nutritionists to support many diet programs.

Teas that relieve swelling and relieve swelling, speed up metabolism and blood circulation, helping to remove excess fluid accumulated in the body.

So how do we get to these teas?

You can make it very practical and quick at home with materials you already have in your kitchen, and some you can get from herbalists.

Of course, it’s good to listen to the experts when drinking these beneficial teas for swelling: limit yourself to 2 cups a day and drink them with 3 liters of water throughout the day.

The recipes that we will give in the continuation of our article are not recommended for those who have health problems, pregnant and lactating mothers.

THE SECRET OF THE SUPPORTING TEA RECIPE

Brew, boil…

In fact, this secret applies to all teas that reduce swelling. A common mistake is to boil the ingredients on the stove after they are mixed. Boiling reduces the nutritional value of healthy ingredients. For this reason, you should definitely brew decoctions that relieve swelling, on average 10-15 minutes.

It is also very important to choose the right and healthy ingredients when making tea for edema. Obtain the materials you will be using from trusted herbalists, or choose unopened materials. Avoid herbal products for which you do not know the place of manufacture, expiration date and storage conditions.

REDUCED TEA RECIPES

fennel tea

materials

1 tablespoon rosemary

1 tablespoon fennel

1 teaspoon anise

1 liter of water

Training:

All ingredients insist in 1 liter of hot water for 15 minutes and strain. You can also use green tea instead of rosemary.

White tea

materials

1 red apple

1-2 cinnamon sticks

1 teaspoon ground black pepper

3-4 dried cloves

2 white tea bags

3 glasses of water

Training:

Steep all ingredients except white tea in 3 cups of water for 15 minutes. Then add white tea, let it brew for another 2-3 minutes and strain.

cherry stem tea

materials

1 pinch cherry stem

1 lemon slice

3-4 sprigs of parsley

1 teaspoon green tea

1 liter of water

Training:

All ingredients insist in 1 liter of hot water for 15 minutes and strain.

pineapple tea

materials

1 pineapple peel

½ green apple

½ lemon

1 cinnamon stick

1 liter of water

Training:

All ingredients insist in 1 liter of hot water for 15 minutes and strain.

Avocado tea

materials

1 tablespoon avocado leaves

2 tablespoons cherry stalks

1 pinch of corn stigmas

1-2 green apple slices

1 lemon slice

1-2 cinnamon sticks

1 liter of water

Training:

Steep avocado leaves, cherry stalks and corn stigmas in 1 liter of hot water for 5 minutes and strain. Then add green apple and lemon wedges to taste, adding cinnamon sticks.

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